Fitness Friday with Brooke Burke!
December 23, 2011 Leave a comment
Hey SKECHERS Fans, it’s that busy time of year again, with lots of parties, lots of food and hardly any time! This holiday season, I’m all about working out more to balance the decadence of the holiday festivities. Try to knock out your workouts in the morning so you have the rest of your day for family and fun, energized for all the celebrating ahead! I just heard a medical study that Americans put on seven lbs. between Thanksgiving and New Years, and they only take off four lbs. of it in the new year – my goal is to stay fit and defy the odds!
With a hectic work schedule and busy household, it’s not always easy to make time for yourself, let alone the gym. Bring A-List Trainer, Greg Joujon-Roche into the privacy of your own home – let’s do it together this year, you and me. I promise I can change your body.
Do you have a good friend that will hold you accountable for your workouts, but keep you laughing at the same time? Having a workout buddy really helps to keep you on track and stay motivated. It’s great to watch yourself and your loved ones reach their fitness goals.
I know a lot of you are waiting until January 1st to start your new fitness regimen, but who needs New Year’s Resolutions? Let’s start today! Check out my post on my website ModernMom.com called Screw New Year’s Resolutions.
Thanks SKECHERS for letting me host Fitness Friday, can’t wait to see what 2012 holds.
Post written by: Brooke Burke
Brooke Burke is an actress, author, model, host of Dancing with the Stars, and most importantly mother of four. As a member of the SKECHERS team, Brooke takes fitness seriously, and has released two work-out videos.